BACKBENDS ON THE ROPES Watch for the next one, or let me know you want to be notified 3 hours weekend afternoon Unity Woods Yoga Center, BETHESDA, MD or invite me to your space
Come and learn how to use the ropes to create leverage and resistance for deeper opening in backbends. Open to strong level 2 and up. If you have back problems, please talk with me about whether it is appropriate to enroll.
